ACCORDING TO AUTHOR GRETCHEN RUBIN(The Happiness Project), THERE ARE FOUR STAGES OF HAPPINESS:
- Anticipate it - Buy the confetti in anticipation of a celebratory event
- Savor it as it unfolds - truly let yourself feel the joy as you throw the confetti
- Express Happiness - smile at the joy of confetti whimsy, share the confetti joy with others
- recall a happy memory - take photos or videos of the confetti throw or use the confetti in a frame or scrapbook to remember this joyful experience
Whether it's a large milestone event or celebrating that you've made it through Monday, tossing celebration confetti can be a great way to create joy.